Myself on the bike this time, racing the 3 Peaks Cyclocross Challenge, a bonkers event suitably nailed!
38 miles and 5000 ft of climbing completed in 3:46:20 for a 1st Cat field finish, chuffed as up 7 mins on last year.
Nothing quite equals descending three 700m+ high mountains on what is essentially a road bike.
Spent this weekend at the home of British Cycling in Manchester at the Veldrome, with the Training Peaks team led by Joe Friel.
Having flown in from the USA for a rare UK delivery with detailed product training followed by a 1 to 1 interview exam. I’m delighted to announce all modules were passed and that Velocita Coaching is officially certified!
All VC riders are provided their own Training Peaks account, for receiving their training and posting their session data & feedback. Access is easy and efficient through both a mobile app and desktop PC so you can keep up to speed at home, work or on the move.
Pics from Friday with one of my riders down at the Velodrome, assisting with Scottish Cycling’s Women U23 Road Performance Development program. Riding the banking and in close formation, no problem for these ladies.
Hope you were all out on your bikes tonight. Gorgeous evening out at Kirkhill coaching a 1-to-1 DH and Jump session. 2hrs focusing on pure MTB technique, magic!